Get Well Program
Unique complex of holistic nutrition, breathing and physical activities to get you feel well
About
Hello, my name is Andrei. I am a Registered Holistic Nutritionist, Chef, and a Breath Work Coach. I help my clients overcome their ailments with customized diets, fasting and functional breathing.
GetWellProgram can help you overcome weight problems, digestive problems, blood sugar fluctuations, and energy loss. We will teach you how to control your stress, enhance your sport performance, and regulate your sleep patterns.
Every day we work hard to make the lives of our clients better and happier.
We work with clients around the world via Skype, FaceTime or Messenger.
Services
Nutrition consultations
GetWellProgram will design a unique plan for you individually, targeting ailments with a wide spectrum of knowledge and techniques.
If you need to heal your digestive system, metabolism, stress response, thyroid, autoimmune disease, hormonal balance, inflammation, or blood sugar. We are here to help.
If you need to heal your digestive system, metabolism, stress response, thyroid, autoimmune disease, hormonal balance, inflammation, or blood sugar. We are here to help.
Breathing classes
As strange as it may sound many people cannot breathe properly which creates a myriad of health problems. In our guided training on congruous breathing, a formulation of techniques designed by Dr. Belisa Vranich and other experts, we can help to correct the developed dysfunctional habits and recondition the respiratory system to function at its best.
Corporate presentations
Stress and various ailments bring a huge toll on productivity of the employees of your company. We can provide workshops and lectures developed specifically on educating your employees on the topics that can help them reduce their stress, pain, sick days, and empower them with the knowledge of controlling their behavior and wellbeing under the pressure of deadlines.
What you will receive
Hight Quality
It is our motto: "delivering quality and value to our clients". We love what we do. When we meet our clients we listen, listen, and listen more. Every little detail counts. We approach the problem holistically – by targeting your problem from different angles.
Good Support
We are always ready to answer your questions. You can call, text or send us an email.
Individual Approach
We work according to the principle of individual approach for every client. This method lets us get success in problems of all levels.
Nutrition consultations
Do you want more energy, focus, restful sleep, clarity, control of your sugar cravings, control of your stress, and be able to manage your hunger cues? We are here to help.
GetWellProgram would like to show you food from a different perspective. Food is not just taste, nutrients or even energy. Food is a basic building block for your cells and your body. Food is information that communicates directly with your DNA. With our program you will understand and start to use these building blocks and information to create a healthier you.
If you spent most of your life looking for a perfect diet and are ready to give up? We are here to help.
If you spent most of your life looking for a perfect diet and are ready to give up? We are here to help.
We can offer...
1
Face to face nutritional consultations at your or our location up to one hour each
2
Nutritional consultations remotely via Skype, Face Time or Messenger up to one hour each
3
Cooking and baking classes (shedule dependent)
4
Immune boost workshop. Duration four weeks, one hour per week
5
Weight loss workshop. Duration four weeks, one hour per week
6
Allergy relief workshop. Winter time only. Duration four weeks, one hour per week
Learn to breathe at your optimal level
Under the supervision of our instructor you will understand the physiology behind the breathing process, what affects your dysfunctional breathing, why you breathe like you do, and how to change and improve it. You will be assessed for your vital lung capacity, PH level and blood oxygenation. You will learn and practice breathing techniques during the workshop and you will see immediate results.
If you suffer from following problems, corrected breathing can help you.
- Low energy levels
- Disrupted sleep patterns
- Brain fog
- Stress and anxiety
- Digestive problems
- IBS problems
- Elimination problems
- Asid reflux, heartburn
- Pelvic floor problems
- Regular headaches,
- Neck shoulder and back pain
- Hypertension
Besides correcting the problems listed above there is more benefits of learning to breathe right
Stress control
Pain management
Aid in weight loss
Aid in muscle gain
Optimizing limphatic system
Detoxification
Posture realignment
Physical endurance
PCOS, PMS, Hormonal balance
Explore our Breathing classes
Corporate classes are available
Introduction package
This introductory workshop consists of two classes in a small group environment of 2-4 people. It takes place in our gym room. The duration of the class is 1 hr. The instructor will go over the theory behind breathing and guide you through a series of exercises to teach you to fill and control your breath.
One on one training
The breath specialist will work with you individually. He will assess your special requirements, acknowledge your ailments and design a personalized set of breathing exercises. This is most suitable for people with health problems or athletes that would like to improve their performance, recovery and lung capacity.
Provide your employees with valuable knowledge
Our sertified nutritionist and breath coach will teach your employees to stay healthy and productive
We can improve the vibe in your company
GetWellProgram offers corporate lectures and presentations whether it is a company, a school, a theatre or a church we can bring you the valuable information you need. We all know that we need to eat and sleep well or reduce our stress, but how? How does one eat right on the go? How does one fight stress or control it? How can we fall asleep if we can't shut down our mind from thinking about problems at work and at home?
Getting things done is a process. It demands accountability and reliable workers. Healthy and happy employees are the most valuable asset to any organisation. Empower your team with tools to stay healthy and productive in a workplace. Invite us to teach a healthy lifestyle to your people.
Getting things done is a process. It demands accountability and reliable workers. Healthy and happy employees are the most valuable asset to any organisation. Empower your team with tools to stay healthy and productive in a workplace. Invite us to teach a healthy lifestyle to your people.
Benefits of our training
Less sick days
Educating to resist viral infections in times of high outbrakes.
Better stress management
Provide simple techniques that can be done at your desk to calm down, regroup and recharge in times of intense deadlines or preparing for important deals
Clarity of thoughts
We will give easy doable steps to clear your mind and concentrate on the task, recharge and energize.
What people say about Getwell Program
This program was a life savior for me. When my health was crumbling and I have been checked by all kinds of specialists. No one could say what is the reason for me being sick. Because each doctor is checking only their system and no one is looking into the whole picture. Andrei approached the problem with systematic work on all levels. Adjusting my meal plan, developing exercise routine...
Olga Kirilina
Entrepreneur
I have done so many breathing workshops over the last 30 years related to meditation, stress management, and yoga but the information Andrei gave was mostly all new to me! The exercises we did in the workshop really helped my damaged lungs relax and feel better. When I wake up at night I do one of his breathing exercises and fall back asleep right away! Can't wait for a follow up workshop Andrei! ❤
Terry Kirouac
Terryfic Soul Owner
The breathing program with Andrei is informative and so valuable, right down to the cellular level. Simply breathing properly is absolutely critical to health, and yet... So few among us are actually doing it optimally. Andrei created a fun and informative session at our clinic for staff. Thanks Andrei!
Virginia Spencer
College instructor and RHN
Andrei's breathing class was very informative and easy to follow. I've been using these technics on a regular basis with great results! It helps me with a lot of issues from pain to anxiety. In addition, Andrei made effective adjustments to my diet and recommended an array of supplements. His nutritional plan was very comprehensive and he was never too busy to answer my questions. Andrei is very professional in his approach to his work and very dedicated to it. Thank you so much!
Hanna Makarava
Creator, curator and pretty much one woman show at Callunabee.com
Disclaimer:
Nothing on this website is intended to diagnose, treat or cure any physical or medical conditions. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment. If you have a physical or medical condition, you should seek the advice of your medical professional immediately. Where specific examples are quoted from individuals there is no assurance you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the Andrei Pripotnev and/or GetWellProgram assume no responsibility.
Nothing on this website is intended to diagnose, treat or cure any physical or medical conditions. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment. If you have a physical or medical condition, you should seek the advice of your medical professional immediately. Where specific examples are quoted from individuals there is no assurance you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the Andrei Pripotnev and/or GetWellProgram assume no responsibility.
Contact us
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CONTACT US DIRRECTLY
+1-613-882-8739
getwellprogram@gmail.com
getwellprogram@gmail.com
FaceBook @getwellprogram
